Hello again, Barbara,
Prophylactic Tapping
While tapping the Karate Chop Point say the following 3 statements:
"Even though I pull my hair (eyelashes, body hair, eyebrows) when I am feeling anxious (angry, sad, bored), I completely accept and love myself."
"Even though..., I choose to feel calm and comfortable without the need to pull."
"Even though..., I release the need to pull."
Then I have them do 3 sequences in a row using the following Reminder Phrases:
1st "Pull when I feel anxious" EB, SE, UE, UN, CH, CB, UA, CR (Crown of Head)
2nd "Choose calm and comfort" EB, SE, UE, UN, CH, CB, UA, CR
3rd "Release the need to pull" EB, SE, UE, UN, CH, CB, UA, CR
I have them modify this to fit an emergency when they find themselves pulling. If they are not in a place where they can easily and comfortably tap, I have them rub the Thumb Point and think "calm and comfortable".
This combines 3 rounds in one and covers several aspects. I ask them to do it when they first wake up, before they even get out of bed, at lunch time, dinner time and bed time. Their compliance can be sporadic. Then we look at secondary gains. Issues of not deserving to have beautiful hair, not pretty enough, etc.
My style with teens is, basically, in your face and no nonsense -- in other words, I set very clear and firm boundries. This is all done with compassion and humor, of course. It helps to build trust when they know where they stand.
I hope this clarifies some things for you.