I recently had a client who was also having night terrors, age 12. As is typical of night terrors (unlike nightmares) the sleeper does not usually remember anything about the event. I asked the client how he was sleeping and he reported 'just fine". however, a check in with mother proved otherwise, stating his terrors wake up the family several times per week. So....I brought him back into my office and did about 2 rounds on this issue stating something like,:
Even though I am having really bad dreams that I dont even remember, I choose to love and accept myself
Even though I have horrible dreams at night that wake up my family I choose to believe I am loved
Even though I have terrible nightmares that I dont remember, I choose to believe I am a great kid anyway.
Next session I asked Mom if he was still having the terrors...she looked at me in disbelief and stated, "oh my gosh, he has not had a night terror since we saw you and I didnt connect the two". Mom loves EFT!!!!
Long live EFT!!!
With gratefulness
imajwru, MSW, LCSW, EFT Level 2