Hello Sue, Very many thanks for your reply to my query. Those sound most practicable and collaborative ways to prepare for sleep for a little person who is very close to her mum. Both will enjoy it, I'm sure. I am intrigued by this Energy angle which resonates so well with my Hypnotherapeutic approach and look forward to reading more ...

Very many thanks for that, Christine. Kind regards,   Helena  

Has anyone any help for applying eft in the case of a nearly five year old who has about 1-2 episodes per week?   These are not recalled by her.   Thank you