Hello Dirk, Good advice. Just to add to that, EFT Master Loretta Sparks, suggests using a round of Collarbone Breathing prior to an EFT session or before an activity that requires focus. This is not needed for everyone (although it could not hurt) but for those who struggle with getting and staying focused...

Hello Peter, Your post was well written. I learned from EFT Master, Loretta Sparks, that using the Collar Bone Breaqthing Technique at the startof a session can greatly enhance focus in a child or adult with ADD or ADHD as well as with addiction issues. To learn this technique, look in Gary Craig's...